Wise Woman Vitality Support 40+

• Traditional transition support - Black Cohosh, Shatavari, Dong Quai, Sage, and White Peony. Five of the most historically used botanicals for women's vitality during life transitions, drawn from three different traditional medicine systems.
• Adaptogenic nervous system resilience - Adaptogens support the stress response, nervous system calm, and sustained energy that the wisdom years demand.
• Cognitive clarity and mood support - Lion's Mane and Schisandra support the neural resilience, memory, and emotional steadiness that are central to how women in this phase want to feel.
• Liver and circulation support.Burdock and White Peony support healthy liver function and circulation the foundational systems that influence how the body processes and maintains hormonal balance.

Reishi - Full Spectrum (200mg) - The adaptogenic anchor. Reishi supports nervous system calm, immune balance, and the stress resilience that the wisdom years require. The nervous system becomes more sensitive during life transitions. Reishi supports the regulatory capacity that helps the body maintain balance under those conditions. Full spectrum for the complete triterpene and beta-glucan profile.

Lion's Mane - Full Spectrum (200mg) - Cognitive clarity and neural resilience. Lion's Mane supports NGF activity through hericenones and erinacines both parts of the mushroom, both compound families. In Wise Woman it supports the mental sharpness and memory that women in this phase consistently identify as central to how they want to feel. Full spectrum for the complete compound profile.

Shatavari (200mg) - The primary women's tonic herb in Ayurvedic medicine used for over 2,000 years to support women's vitality at every life stage including and beyond the reproductive years. Shatavari's steroidal saponins support the body's natural vitality and monthly balance through mechanisms that Ayurvedic practitioners identified long before modern research had language for them. One of the foundational herbs of this formula.

Rhodiola Rosea (3% rosavins / 1% salidroside) (200mg) - Standardised to the active compound profile. Rhodiola supports the capacity and composure side of the stress equation helping maintain mental and physical function under demanding conditions. In Wise Woman it contributes the energy and mental resilience layer that complements Reishi's nervous system calm support.

White Peony (200mg) - A foundational herb in Traditional Chinese Medicine used for centuries to support women's vitality, emotional balance, and healthy circulation. White Peony's paeoniflorin compounds support the body's natural hormonal balance mechanisms through liver and circulatory pathways. Used alongside Dong Quai in classical TCM women's formulations as a complementary pair. White Peony is cooling and nourishing where Dong Quai is warming and moving.

Schisandra Berry (150mg) - The five-flavour adaptogen from TCM the same ingredient in Salty Goddess but here contributing a different role. In Wise Woman, Schisandra supports cognitive function, mental clarity, and the nervous system calm that this life phase requires. Its lignans support liver function and the adaptogenic compounds support sustained mental sharpness. Used in TCM specifically for women in their wisdom years for energy and cognitive vitality.

Sage (4:1 extract) (75mg) - One of the most historically used European botanical medicines for women during the transition years. Sage has been used in European herbal traditions for centuries to support women's comfort and vitality during this life phase. Its rosmarinic acid and flavonoid compounds support the body's natural thermal regulation and nervous system calm.

Dong Quai (4:1 extract) (50mg) - Known as "female ginseng" in Traditional Chinese Medicine Dong Quai has been used for over 2,000 years to support women's vitality and circulation. Its ferulic acid and phthalides support healthy circulation and the body's natural vitality during the transition years. Used alongside White Peony in this formula as the classical TCM pairing for women's balance.

Black Cohosh (4:1 extract) (25mg) - One of the most researched traditional botanical medicines for women's vitality during the transition years. Used by indigenous North American traditions for centuries and studied extensively in Europe for women's wellness during this life phase. Its triterpene glycosides support the body's natural balance mechanisms during the transition.

Burdock Root (4:1 extract) (25mg) - Liver support and nutritional foundation. Burdock has been used in both European and East Asian herbal traditions to support healthy liver function and the body's natural processing of compounds that influence overall balance. Contributes to the liver support layer alongside White Peony, supporting the foundational metabolic processes that the body's natural hormonal balance depends on.

Take 2 capsules daily with food.

• Consistent daily use for a full cycle (28 days minimum) is where the foundation builds.
• Take for 6 months and cycle off for 4 week breaks for best results.

Our body builds with us after break we can re evaluate how we feel.

1. Morning with breakfast - Take with food for best absorption of the botanical compounds. Morning timing means the adaptogenic support is active through the day's demands rather than catching up to them.

2. Give it time - Traditional botanical formulas work differently from pharmaceutical interventions. Most people notice improved energy and emotional steadiness within 2 to 3 weeks. Deeper vitality and cognitive support builds over a full month of consistent use. Do not judge it in the first week.

3. Stack thoughtfully - Wise Woman stacks beautifully with Salty Goddess for the complete women's mineral and electrolyte foundation.

Try:

• Shine for additional adaptogenic nervous system depth.
• Salty Einstein for cognitive support on demanding days.
• Deep Dream in the evening for the complete daily women's vitality protocol.