The next generation of natural electrolytes

  • Natural electrolytes

    Actually natural! No "Natural Flavors" No Fillers, No Fake sh!t

  • Adaptogen Flavor

    Schisandra berry and pineapple. Flavor that brings balance.

  • hydration + Balance

    Hydrate with ocean minerals + creatine and vitamins to support hormone balance.

  • Third-Party Tested

    We are about the ancient wisdom and modern science. Performance = Priority

Natural womans electrolytes

Hydration

Deep Cellular Hydration (Not Just Water). Real ocean minerals with 40+ iconic minerals work synergistically with creatine, magnesium, potassium, and calcium to hydrate at the cellular level so you actually absorb what you drink instead of running to the bathroom every hour.

Support

Creatine for Women's Hormone Support 1000mg Creatine HCL designed to buffer energy crashes during your menstrual cycle, supports brain function during hormonal fluctuations (brain fog relief), and helps maintain lean muscle, emerging research shows women benefit more than men from daily creatine


Balance

Adrenal and Hormone Balance. Schisandra Berry (adaptogen) + Magnesium Bisglycinate + B6 (P5P) designed to support cortisol regulation, reduce PMS symptoms, and help your body produce hormones naturally critical when stress depletes minerals faster than you can replace them

Function

Thyroid and Hormone Function (Selenium) Selenium can support thyroid hormone conversion (T4 to active T3), which controls metabolism, energy, and mood most women are deficient in this critical trace mineral, leading to sluggish thyroid function, weight gain, and fatigue

Energy

Sustained Energy Without Stimulants Magnesium + B6 + Creatine designed to support mitochondrial energy (ATP production) and neurotransmitter function so you get clean energy that lasts all day without caffeine jitters or afternoon crashes

Strength

Women's Bone Health and Strength. Calcium Citrate + Vitamin D3 + Creatine work together to support bone density (especially important for women over 30) and maintain muscle strength as estrogen declines

Everything You Need to Know!

Frequently Asked Questions

Emerging research shows women benefit uniquely from creatine: it supports brain function during hormonal fluctuations, provides energy during menstruation, supports mood and serotonin production, and helps maintain lean muscle and bone density. Creatine HCL is especially effective for women because it's highly bioavailable without bloating.

Most electrolytes are just sodium, potassium, and sugar designed for male athletes. Salty Goddess includes magnesium, calcium, trace minerals, adaptogens, and creatine addressing the unique needs of the female body: hormone support, adrenal health, and chronic mineral deficiencies.

Salty Goddess contains just under 1g of sugar from the fruit, so it's generally considered fasting-friendly. The minerals and electrolytes can actually support fasted training.

No! Glucose supports the uptake of minerals in an electrolyte. We have just under 1g of sugar naturally through the fruit used as flavor which supports the uptake process. Uptake differs from person to person and there output. Fake sugars like sucrolose are no good for our gut so we work with nature and empower you to add how you need.

If you are looking for some added sweetness try adding maple syrup or honey!

Yes! Daily use is recommended to replenish chronic mineral deficiencies and support sustained hydration, energy, and hormonal balance.

No. The energy you feel comes from proper mineralization, B vitamins, and creatine not stimulants.

Tropical and slightly tart from the real freeze-dried fruits (pineapple, pomegranate, dragon fruit, apple). It's naturally flavored no artificial sweetness, chemical aftertaste or "natural" flavours.

No. This is a common myth. We use creatine HCL which doesn't carry the same bloating effect as monohydrate. Creatine supports lean muscle, strength, and recovery without adding bulk. Women don't produce enough testosterone to "bulk up" from creatine.

The ingredients are generally safe, but we recommend consulting your healthcare provider before starting any new supplement during pregnancy or nursing.

Great question! Because it’s real!

We’re on a mission to revolutionize the electrolyte experience.

Salty isn’t made with artificial or "natural" flavors, preservatives, or synthetic fillers. We use real mushrooms, real fruit, and real minerals and not everything dissolves perfectly in water.

That natural sediment comes from:

• Mushroom fiber
• Whole-food fruit compounds
• Trace minerals
• Natural bioactives

Unlike conventional electrolytes that are chemically processed to dissolve 100%, Salty keeps its ingredients as close to nature as possible.

Quick tip: Give your bottle a shake as you drink to keep everything evenly mixed.

Translation: That sediment is proof you’re drinking true natural hydration not flavored lab water.

Yes. Salty Goddess contains no added sugar just under 1g of natural sugar from fruit and minimal natural carbs from fruit powder.